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It seemed that my metabolism could handle anything. Starting a fitness program may be one of the best things you can do for your health. John 11:25-26 "Now because the Spirit of Christ is implanted within Christians, we are to show great, transforming, sacrificial and unmerited love both to other Christians and to the world." He takes a no-nonsense approach to fitness, explaining in simple terms how to reach fitness goals and build strength, without wasting time or money.

Pages: 190

Publisher: Carp(E) Libris Press (August 21, 2012)

ISBN: 0983915571

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