Cultural Studies

Download Cooking the Cuban Way: Culturally Authentic Foods, Including by Alison Behnke, Victor Manuel Valens PDF

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By Alison Behnke, Victor Manuel Valens

Provides recipes for dishes, reminiscent of Bird's Nest Soup, Stargazy Pie, and Hopping John, from 11 diverse international locations. contains lists of cooking utensils, phrases, and exact materials.

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Additional info for Cooking the Cuban Way: Culturally Authentic Foods, Including Low-Fat and Vegetarian Recipes (Easy Menu Ethnic Cookbooks)

Example text

In a large, deep skillet or saucepan, heat oil over medium heat. Add green pepper and onion and sauté for 2 to 3 minutes, or until onion is soft but not brown. 2. Add ground beef. Use a spoon or spatula to break apart the beef and mix the ingredients together. Add creole sauce and cumin and stir well to mix. 3. Reduce heat and cover pan. Simmer slowly for about 30 minutes. Add salt and pepper to taste and serve hot. If desired, garnish with green olives and golden raisins. Preparation time: 10 to 15 minutes Cooking time: 35 to 40 minutes Serves 4 to 6 *Want to create a fantastic vegetarian picadillo?

2. Place pork in marinade and use your hands to coat meat well with marinade. Cover and refrigerate 3 to 4 hours. 3. Preheat oven to 325°F. Remove pork from marinade and place in a baking dish. Discard all but reserved 2 tbsp. of marinade. *You may be able to find sour orange juice in Latin American markets or specialty grocery stores. Otherwise, in this recipe you can replace it with a mixture of 1⁄4 c. regular orange juice, 2 tbsp. fresh lime juice, and 2 tbsp. fresh lemon juice. 64 4. Place pork in oven.

3. Pour dressing over garbanzo bean mixture and toss gently. Serve chilled. Preparation time: 10 to 15 minutes (plus chilling time) Serves 4 ø c. olive oil ¥ tsp. cumin 2 cloves garlic, peeled and minced salt and pepper to taste *If you prefer to use dried garbanzo beans, soak 1 lb. garbanzo beans overnight. Drain and add beans to 8 c. boiling water. Reduce heat, cover, and simmer with 1 tbsp. salt for 1 hour and 15 minutes, or until tender. Drain and proceed with Step 1. 32 Avocado Salad/ Ensalada de Aguacate This basic salad is a Cuban classic.

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